Meet Dr. Xtof

Dr. Krzysztof Pakula, DPT

Owner and Founder of WERK Wellness

Dr. Krzysztof “Xtof” Pakula, DPT, is the founder and CEO of WERK Wellness Physiotherapy, Inc. Born in Poland and raised in Illinois, Krzysztof has long been driven by two major passions – personal wellness and helping others. Once he discovered that he could fulfill both of these passions as a physical therapist, he studied to earn his Doctor of Physical Therapy degree from Northwestern University in 2017.

Certifications & Continuing Education:

  • Barbell Rehab Method Certification, Barbell Rehab
  • Breathwork Teacher Training: Basics & One-on-One, Breathe with JP
  • Durability Certification, Onnit Academy
  • Clinical Management of the Fitness Athlete: Live Seminar, Institute of Clinical Excellence
  • Functional Range Conditioning, Functional Anatomy Seminars
  • Therapeutic Neuroscience Education: Educating Patients about Pain, International Spine and Pain Institute
  • Clinical Management of the Fitness Athlete: Essential Foundations, Institute of Clinical Excellence (Online)
  • M-1 Basic Training, Graston Technique
  • Functional Mobilizations I, Institute of Physical Art
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